Clear off any emotional debts.
We are in a "cause and effect universe" (Hopper) There are no coincidences in the people and circumstances in our lives. Often we think that these people and circumstances are here to torture us, but in fact, they are often here to teach us.
Remember the law of opposites, we know that there is "a benefit, a learning, a gift, somewhere in that experience with that person and incident. We can find that gift, if we look, but sometimes we need to have some distance from the events to see it clearly." (Hopper)
"When we reach the point where we can be truly grateful for them, when we can really wish them well, then we have cut the chains of resentment that tied them to us and we are free to move on."
LAW OF GRATITUDE #4
One word... Forgiveness.
The next step after forgiving others is to "forgiving ourselves for all the supposed mistakes and imperfections in our life. We need to be able to love that person in the mirror."
Stop the resentment.
After that point where you learn to love yourself, you will be then forgive and express gratitude for everyone in your life, and realize your past is an "incredible gift" to yourself.
Once again, the choice is in your hand.
You had just complete the fourth step. :)
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